7 Ways To Increase Fiber In Diet #shorts

#shorts
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To Make An Appointment: (806-761-0747)
https://www.sameerislam.com/contact

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Videos for You!!
Diarrhea: https://bit.ly/2UHdIgB
Constipation: https://bit.ly/2XhaexZ
Irritable Bowel Syndrome (IBS):https://bit.ly/2Di1Kzh
Bloating: https://bit.ly/2GvIBvP
Colitis – Ulcerative Colitis and Crohn’s Disease: https://bit.ly/2UnzAZd
GERD, Heartburn, Reflux: https://bit.ly/2Go4QlZ
Liver: https://bit.ly/2ICG6ch

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IBS treatment: These are the treatments I recommend to my IBS patients
Pre-biotic Fiber I recommend (start LOW and go SLOW): https://amzn.to/3mkJuJ7
Probiotics: this is tricky because there are not a lot of differences between probiotics but this is one of the few that have been clinically studied: https://amzn.to/2LBpuFu
Squatty Potty: I recommend this to all constipation patients: https://amzn.to/2WdYX33
Fennel Tea: Natural tea to help soothe the gut: https://amzn.to/3qUuVPW
Ginger tea: Natural tea to help soothe the gut: https://amzn.to/3np92Gw
Peppermint tea: Natural tea to help soothe the gut: https://amzn.to/37ZIoxq
IB Guard: Natural peppermint capsule used to IBS patients to help with pain, diarrhea, and bloating: https://amzn.to/3oRLWZq
FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: https://amzn.to/37fsWhg

OTC Hemorrhoid Treatment:
Desitin: https://amzn.to/3miJY2q
Calmoseptine: https://amzn.to/3gPZXDV
Balneol: https://amzn.to/37huGqo
Lotrimin: https://amzn.to/2Wbbnsq

Bloating:
Iberogast: 9 natural herbs used to help with bloating: https://amzn.to/3oRzpoJ
Fennel Tea: Natural tea to help soothe the gut: https://amzn.to/3qUuVPW
Ginger tea: Natural tea to help soothe the gut: https://amzn.to/3np92Gw
Peppermint tea: Natural tea to help soothe the gut: https://amzn.to/37ZIoxq
FD Guard: Natural herbal treatments to help with upper gastrointestinal issues: https://amzn.to/37fsWhg

Resources for You
———Cameras and Gear Used To Shoot My Videos ——-

Camera used to record: Canon EOS 80D: https://amzn.to/3mquMAx
Microphone: Rode Microphone: https://amzn.to/3njE7ey

—Camera and Gear Facebook Live—–

Logitech 4K Webcam: https://amzn.to/3gK4Rm5
Microphone: Rode SCg-L Kit Mobile Interview Kit for Lightning iOS: https://amzn.to/3gL7d41
Microphone Extension: Rode SC1 TRRS Extension Cable for SmartLAV + Microphone, 20 Feet: https://amzn.to/2K2rrdC
Lighting for office: https://amzn.to/324zVF3

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

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For Collaborations please email me: https://www.sameerislam.com/contact

MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links are for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

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