Join Hemp&fork on Thursday, January 27th @3pm pst/ 6pm est for a fitness edition of Cooking From The Heart.
The show will be hosted by Danielle Motley @themotleycoll and Jae Bell @zynwellness.
They will be joined by Pro MMA Featherweight, Damiyahn Smith AKA Legendary Black Lion @legendaryblacklion and Danielle Joseph of @trapvibezfitness as guest chefs.
Come prepared to learn something, shake something and move something.
View original source video by clicking here