Eat and Train With Me

Come eat and Train with me. I am taking you through my pre and post workout nutrition to maximize results, my lower body workout and taking you through a day in the life as an influencer (Filming, clients and more)! Plus I have a BIG ANNOUNCEMENT for you!

Now Accepting New 1:1 Clients for May (limited spots) ️https://www.elizabethaylor.info/

JOIN MY 12-WEEK AT HOME CHALLENGE️ https://www.elizabethaylor.info/product-page/12-week-at-home-challange

FOLLOW ME ON INSTAGRAM ️ https://www.instagram.com/elizabethaylorfitness/
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Get a Free LMNT 8-Sample Pack with purchase using my LINK (My Go-to Electrolytes)
http://drinklmnt.com/ElizabethAylorFitness
~~~
Supplements I use daily: order thru link for discount+my support link (if you order thru my link make sure to enter my supplement giveaway below)
GIVEAWAY https://forms.gle/TWjhtebyZHZEjp8V7

Pre workout (mega watt)
Megawatt

Vegan Bar
Vegan Power Pro Bar Combo Pack

Reds+Greens (gut elixir)
Opti-Health Stack

Microfactor (daily vitamin pack)
Micro Factor

Best Collagen (dermal is key)
Collagen with Dermaval

Creatine
Micronized Creatine Monohydrate

Fullmega
Full-Mega

Post Workout Stack
Vegan Post Workout Stack

L glutamine (recovery+gut health)
Glutamine
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NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#dayinthelife #workoutvlog #legworkout #workout #fitness #whatieatinaday

View original source video by clicking here

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