KETO RECIPES: PEANUT BUTTER/CHOCOLATE OATMEAL w/macros included!

#ketooatmeal #easyketo #ketorecipes

INGREDIENTS FOR OATMEAL:

-2/3 cup almond milk
-3 tablespoons hemp hearts
-1/2 tablespoon coconut flour
-2 tablespoons almond flour
-1 teaspoon chia seeds
-3 tablespoons ground flax seed meal
-2 tablespoons confectioners swerve
-1 tablespoon brown sugar swerve
-1 tablespoon unsweetened Herseys cocoa powder
-Dash of cinnamon
-Dash of Himalayan pink salt

TOPPINGS:

-30 Lily’s chocolate chips
-1 tablespoon all natural peanut butter
-1 tablespoon chopped pecans
-1 tablespoon unsweetened coconut flakes

*LINKS TO INGREDIENTS I USE:

-Almond Breeze Unsweetened Vanilla Almond Milk: https://amzn.to/31ctvVa
-Hemp hearts: https://amzn.to/31aLtrs
-Coconut Flour: https://amzn.to/3rczsfu
-Kirkland Almond Flour: https://amzn.to/3lHFynd
-Chia seeds: https://amzn.to/3cXesV9
-Ground Flax seed meal: https://amzn.to/3f5JzAh
-Hersey’s unsweetened cocoa powder: https://amzn.to/3ccwZ0h
-Confectioners Swerve: https://amzn.to/31aUOiJ
-Brown sugar Swerve: https://amzn.to/31aUOiJ
-Himalayan Pink salt: https://amzn.to/3c8BKrQ
-Lily’s Semi-sweet Chocolate chips: https://amzn.to/3tPAfVh
-Unsweetened Coconut flakes: https://amzn.to/3rcAxUA
-Chopped Pecans: https://amzn.to/3shlpXp
-Kirkland Organic Peanut Butter: https://amzn.to/316b30J

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@lee_kaili_mae

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